Everyone is unique.

If You Think Achieving Big Goals Takes Time, Get A Kickstart With These 8 Little Things:

1. Boosting productivity

2. Establishing healthy habits

3. Enjoying a good work-life balance

4. Reframe your thinking

5. Get active

6. Manage stress more effectively

7. Sleep better

8. Make a conscious effort to maintain your friendships. 

“Having a routine is how you build habits,”

“When we practice good habits, that can help us maintain positive relationships, good hygiene and our best health.”

source:http://www.nm.org